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Woman of the Week Before – Little Woo

Friday, September 4th, 2009

Here’s a little bit about her:

Little Woo

Little Woo

Little Woo is a spiritual teacher and performance artist who enjoys sharing magic and inspiration through diverse forms.   Be it in the realm of Healing Arts (public speaking, workshop facilitation, spiritual counseling & community building) or in the world of performance art (shadow-puppetry, storytelling, music, dance), her work is playful, heartfelt and transcendent.

Little Woo is the founder/facilitator of Epic Alchemy program: inspiring workshops about love, transformation and self-actualization.   She has taught and performed in venues ranging from the Sistahood Festival, The Great Turning Unconference to the Living Vision Retreats and profiled for her innovative ethos in media such as the Georgia Straight, Vancouver Sun and CBC Radio. Please visit her website at www.littlewoo.org and check out the calendar to see the Epic Alchemy Fall schedule that begins Sept.14, 2009!

And here’s how she answered my 6 questions about creativity:

What inspires your creativity?
My life is devoted to the energies of Inspiration, Transformation and Love.  As you can imagine, these three sisters are incredible muses for my creativity!

How do people respond to your creativity?
People are often very inspired or moved emotionally by my work.  Whether I am offering spiritual counseling, public speaking, a workshop or a performance, I hope they feel connected to the Universe’s loving voice, calling them to play…

What is the wildest journey your creativity has taken you on?
Little Woo, Mermaid

The journey keeps one-upping itself at every turn!  For example:  one of my projects is the continual evolution of my mermaid performance art. I’ve been perfecting my mermaid tail costume (about to start my fifth incarnation) and have gotten my scuba training.  Most recently, I did freedive training with world champion freediver Mandy-Rae Cruickshank and her husband Kirk Krack.  They supported and trained David Blaine for his performance stunt “Drowned Alive” in 2006 and are currently featured in the amazing documentary “The Cove” (about the covert dolphin slaughter happening each year in Taiji, Japan).  Freediving is similar to scuba diving, except without the tank! It is the art and science of breath-hold diving…

Who loves you for your creativity?
The Life Force which moves through my being and my doing loves my creativity…

In which ways do you see yourself as Breaking New Ground?
I feel that we are all Visionaries.  We are all breaking new ground with each new perception or question.  Each person’s story is unique and is offering something new to the Field of Consciousness.  Every time we grow, we are expanding all of Humanity.

What’s next for you?
The cosmic school year is about to begin!  I will be teaching my epic alchemy workshops again in Vancouver starting September 14, 2009.  Different workshops are offered throughout the fall, winter and spring season. (you can visit the calendar on my website for more info)  I’ve been mainly teaching adults but this year, I am finally creating space for kids to learn these same tools of self- empowerment and love!  In the realm of art, i have been working on my first book and developing various performance art/community-building projects.  In between all that, i am also taking time to travel, create costumes and enjoy chill time with my sweetheart!

And here’s a couple things that inspire Little Woo’s creativity:

A shadow-puppet fairytale:
http://www.vimeo.com/5503308

Short Freedive video in Squamish:
http://www.vimeo.com/5314203

Thanks Little Woo! Your energy and talents are amazing!

Woman of the Week Before – Lee-Anne Ragan

Friday, August 28th, 2009

Here’s a little bit about her:
Lee-Anne Ragan

Lee-Anne Ragan is President of Rock.Paper.Scissors Inc., Vancouver’s award winning corporate training and entertainment company.  Letters after her name include an M.Ed. (specializing in cross-cultural conflict resolution), a B.SW. (Community Development) and a Provincial Instructor Training Certificate.

Lively, engaging, spontaneous ….. just a few of the descriptors consistently used to describe Lee-Anne’s workshops. She’s garnered local, national and international acclaim for her work as a specialist in team building, conflict resolution, communication, innovation and training trainers training.

Clients who call her up stem from a range of sectors: corporate, not-for-profit, and community-based. Lee-Anne’s work has taken her to Asia, the Arctic, Africa, Mexico, from coast to coast in Canada, and the USA. With over 20 years experience, she deftly adapts workshops on the spot to meet client’s specific needs.  Specific clients range from the YWCA and the City of Kamloops to the United Nations and the former President of Mozambique. Laughter. Learning. Leading. For Lee-Anne, it’s all in a day’s work.

Lee-Anne has two boys and is happily married to the love of her life.  As a family the Ragan’s enjoy adventure travel, camping and cuddling together on the couch to read.  Lee-Anne is a firm believer that cookie dough should be a food group unto itself.

And here’s how she answered my 6 questions about creativity:

What inspires your creativity?
I’m inspired by people I meet and things I see in everyday life.  A magazine article can lead to a new workshop idea, a book on business development can lead to a new activity for a workshop.

Key for me is being busy enough that my mind is engaged but not so much that I’m overwhelmed; this is a good recipe for new ideas and overall juju. An example is driving and listening to podcasts, which tends to take my creative juice into the stratosphere (providing there are no kids fighting in the backseat).  I am lulled by the rhythm of the road and can easily (but safely!) let my mind wander into new terrain.

I am constantly on the lookout for ways to be a creative translator – what I call taking complex information and creatively using it so it makes sense and resonates for clients in training workshops.  For example a race using balloons is a metaphor for how we handle change, a group holding a string at different levels becomes a demonstration on how we feel about conflict. My son saying (when he was about 2 and wasn’t eating something coloured yellow) said ‘Mommy, this tastes yellow’ became the source for one of our most popular training activities.

I’m open, I’m keen, I’m a voracious reader and I love to cobble (put disparate things together to create something new).  Taking a continuing education workshop is my idea of creative nirvana.

Lee-Anne!

How do people respond to your creativity?
I firmly believe people are drawn to creativity like a magnet draws in steel.  Sparks fly when ideas are popping and who can resist that?

Many people don’t have faith in their creativity and/or they’ve had experiences which haven’t celebrated their creativity.   One of my roles is to help people rediscover the creativity that is in their DNA.

What is the wildest journey your creativity has taken you on?
Internally my creativity journey has taken me to the recesses of my imagination.  When something is bubbling up (I call it ‘capooling’) I’ve learned to stop and pay attention.  It’s said that the ‘ah ha’ moment is when your conscious mind becomes aware of something your unconscious mind has known for some time.  I love those creative pops, like pop tarts exploding from the toaster.

Externally my creativity has played a key role in my work with the United Nations.  I’ve done training in Kenya and China and on the horizon have trainings booked for Mozambique, Uganda and Tanzania.
Working across cultures is a fertile field for increased creativity.

Through my travels I’ve increased my ability to adapt, for example:
-when I was using an outlet in Kenya and forgot to change plugs for my curling iron I severely burned my hair, however I simply worked it into my workshop
-when I was giving a training in the slums of Kenya and there was no electricity to play music I asked the participants to sing (what a gorgeous moment as their voices raised in harmony)
-when I was having trouble getting good shots at a camel wrestling competition in Turkey I simply got into the ring, which really got the adrenaline pumping!

Who loves you for your creativity?
My clients hire me for my creativity, it’s how I make my living.  Rock.Paper.Scissors is known for doing things differently.  For example I often use our comedic improvisers when I’m doing training in order to reinforce or anchor the learning.  Besides being hilarious, there’s nothing quite like working with professional comedians to ramp up your creativity.

My friends appreciate me for my creativity, my husband originally pursued me because of it and my kids are both tickled by it and add to it immeasurably.

In which ways do you see yourself as Breaking New Ground?
I’m a born trainer.  I LOVE to take complicated concepts and through interactive activities, make them come alive so my clients can learn more about themselves, their colleagues, and their communities.   This learning translates into a fuller, more engaged way of being; being able to resolve a long standing conflict, come up with a new product or service idea, communicate better with your kids etc.

I like to think of myself as helping people to see themselves more clearly.  I bring things onto people’s radar that they haven’t experienced before so their view is wider and more encompassing.

Here’s to views, viewpoints and seeing, in all life’s rich tapestries, colours and combinations.

What’s next for you?
I’m off to Africa this fall to do program evaluation and peace-building training in four counties for the United Nations.

I’ve gotten a new mentor and look forward to working with her on a social media strategy for RPS.

And down the road I’m looking forward to getting an assessment that I’ve developed called Life Lenses, online in an engaging, interactive way.

And here’s something that inspires her creativity:

M.F.M.M.F.M. which is something I’ve created which stands for ‘mini for me’.  My M.F.M. is a small treasure box that I keep full of things that have meaning for me, a smooth stone from a favourite walk, a nut from the beach on the Indian Ocean, a picture of a child’s hand, aromatherapy lavender scent, a small candle.  These are all things that I can use, one at a time, to quiet my mind, sooth frayed nerves, find some peace in a hectic day and just be.  Not do anything but just be.  Be still.  Be quiet.  Be contemplative.  Be evocative.  Be creative.

Thanks Lee-Anne! Keep us posted on those great projects you’re up to!

FREEBEE! Dolly and Lee-Anne have put together a creativity resource list. If you’d like a copy, plus the link to Lee-Anne’s newsletter issue on creativity, please email laragan@rpsinc.ca.

The Original Woman of the Week- Dori Luthy-Harrison

Friday, August 21st, 2009

Here’s a little bit about her:

Dori modelling one of her creations.

Dori modeling one of her designs.

Dori Luthy-Harrison is a clay artist living and working in East Vancouver. She settled in beautiful Vancouver in 2002 to study at Emily Carr University, earning her BFA in 2005.

For the past 4 years, Dori has been working as a clay and mixed media sculptor. Her current work deals with issues around femininity, nesting, home-building, and the socialized expectations faced by women in regards to these topics.

She also has a clay jewellery line, inspired by travels/sights/sounds from around the world, called DAL designs.

Eager to contribute to the health of Vancouver’s creative community, Dori joined the board of the Eastside Culture Crawl Society (ECCS) in 2005. Since 2007, Dori has been serving as the President of the ECCS, working with the board to focus on growth and sustainability of the organization.

Dori also spends her time designing an occasional website (yup! www.dollyhopkins.com), and painting the occasional face (you might have seen her at the Vancouver International Children’s Festival for the past 5 years).

And here’s how she answered my 6 questions about creativity:

What inspires your creativity?
The world is so jam packed with simple moments of beauty, if we just slow down enough to let them show themselves to us. What inspires me? It’s those special moments in time when just the right combination of light, sound, smells, voices, colours… reveals that kind of magical simplicity that life has waiting for us. I adore those moments!

I feel that a connection with my deepest creative self seems directly proportional to how often I stop and catch my breath in one of those moments. Isn’t our role to be creative observers on this planet?

How do people respond to your creativity?
Oh, my creativity is of the gentle and kind variety, but also highly constructive- imagine if your grandmother was an structural engineer. I guess this is how my creativity works, and I find that people respond quite well to that. Kindness goes a very long way in this world.

What this brand of creativity also means is that I end up working on projects and signing up for things that are outside of the realm of my expectations, which is great because I can be of service to the world in so many different ways.

What is the wildest journey your creativity has taken you on?
AH! I am about 10 weeks from birthing my first child, a journey I didn’t necessarily anticipate being on… this may sound strange, but the sculptural work I am currently creating has really allowed me to  explore my fears and desires around motherhood, and I’ve come to this choice of mothering in a gracious way I couldn’t imagine unfolding any other way. What a journey, indeed.

Who loves you for your creativity?
My husband laughs (in a good way!) at that the “creative observer” voice that comes lurching out of me, usually as we are driving down the road- “Oh LOOK! Isn’t the sunlight on that red door beautiful?!” He loves it.

In which ways do you see yourself as Breaking New Ground?
My ground is breaking every day as I continue to prepare for this new life growing inside of me… Talk about stopping and breathing in the moments of simplicity! And based on the visions I’m having of new sculptures in the future, I can only imagine the creative energy that will also come roaring out at the same time of giving birth.

What’s next for you?
Muthahood! Adventures in balancing the needs of my creative voice with the needs of my soon-to-be child. I’m also looking for more opportunities to show the body of sculptural work that has been emerging over the past 2 years. I am really excited that the first 7 pieces of this series to be shown at the SAGA Gallery in Salmon Arm from September 5th-26th! Stay tuned, and people can read about more about me over on my blog.

And here’s something that inspires her creativity:

One of the blogs I check daily is written by an amazing woman: Soule Mama. I just admire her absolute creative energy, her commitment to her family, and her ability to find beauty in the simplest places. Oh, what an eye for beauty! When I see what’s she’s up to, I feel even more motivated to get my butt in gear- hey, if she can do all this with 4 kids, what is holding me back from going BIG with the creativity in my life?

Thanks Dori! We’re inspired by you!